From an early age, boys are fitted with emotional straightjackets tailored by a restricted code of behavior that falsely defines masculinity. In the context of “stop crying,” “stop those emotions,” and “don’t be a sissy,” we define what it means to “Be a Man!” Adherence to this “boy code” leaves many men dissociated from their feelings and incapable of accessing, naming, sharing, or accepting many of their emotions. When men don’t understand their own emotions it becomes impossible to understand the feelings of another. This creates an “empathy-deficit disorder” that is foundational to America’s epidemic of bullying, dating abuse and gender violence. Boys are taught to be tough, independent, distrusting of other males, and at all cost to avoid anything considered feminine for fear of being associated with women. This leads many men to renounce their common humanity with women so as to experience an emotional disconnect from them. Women often become objects, used to either validate masculine insecurity or satisfy physical needs. When the validation and satisfaction ends, or is infused with anger, control or alcohol, gender violence is often the result.

Joe Ehrmann, former NFL player, from “Men Can Stop Rape”